Keenan has taught me everything I know about powerlifting, helping me to get not only stronger, but also healthier. With Keenan’s coaching and advice with technique and nutrition ...
My benchpress has plateaued for a while so I decided to get coaching by Julia, the best female Benchpresser in Korea. I frequently had wrist injuries and after a few assessments she ...
My coach used his first-hand experience as a powerlifter to create a personalized powerlifting program just for me. I thought it was going to be difficult to change ...
